Yoga Therapy


Lil teaches private classes in yoga therapy for clients best served by individual evaluation with muscle testing and careful listening to assess and design individual yoga plans. Yoga therapy can be most beneficial for people seeking a therapeutic yoga program tailored to specific needs including help with medical challenges such as: carpal tunnel syndrome, osteoporosis, chronic pain, anxiety, depression, and recovery from cancer treatment.

Some clients prefer to start with private sessions for individual assessment and program planning, and then choose to join a group class.