Saturday January 19th, 11:00 am - 12:30 pm
Come to the Gong and Singing Bowl Meditation
Relax, Release, Recharge and Revitalize.
Gong and Singing Bowl Meditation offers
a soothing way to quickly reach a meditative state
and effortlessly achieve deep relaxation.
Feel free to invite family and friends to join you
No previous experience necessary.
Registration: Pay $20 in advance to reserve your place
• Click here to pay online: http://www.lillack.com/pay-online
• Or, pay in class, or mail a check to
2057 Pulaski Highway
North East, MD 21901
Arrive: 15 minutes early to set up (late arrivals cannot be admitted)
Bring: a pillow, yoga mat, and blanket; if you prefer to sit, bring a folding chair