Muscle Release Technique takes Trigger Point Therapy one step farther by stretching the muscle and applying pressure at the same time. This technique has proven effective with injury rehabilitation and chronic tension. Injury and tension result in scar tissue building up, and this technique helps break up the scar tissue, thus releasing the muscle and easing pain. The combination of stretching, precise pinpoint compression, and an exact plane of movement, while working with the breath, can produce an immediate release.
|
(For more information see Links)
|
|
